/* Global Styles */
body {
  font-family: 'Arial', sans-serif;
  line-height: 1.6;
  margin: 0;
  padding: 0;
  background-color: #f8f9fa;
}

/* Custom Primary Color */
:root {

  --primary-color:  #004d80 ; /* Bootstrap's default blue, you can change this */
  --secondary-color: #495057; /* A neutral secondary color (gray) */
  --content-text-color: #000403f0;
}

/* Navigation Bar */
.navbar {
  box-shadow: 0px 2px 4px rgba(0, 0, 0, 0.1);
  background-color: #ffffff !important;
}
.navbar-brand {
  font-weight: bold;
  color: var(--primary-color) !important;
}
.navbar-nav .nav-link {
  color: var(--primary-color) !important;
  transition: color 0.3s ease;
}
.navbar-nav .nav-link:hover {
  color: #007bff !important;
}

/* Banner Section */
.bg-secondary {
  background: linear-gradient(45deg, #6c757d, #495057);
  color: #fff;
}
.bg-secondary p {
  margin: 0;
  font-size: 1.25rem;
}
.bg-secondary .btn {
  background-color: #fff;
  color: var(--primary-color);
  border: none;
  font-size: 0.875rem;
  transition: background-color 0.3s ease, color 0.3s ease;
}
.bg-secondary .btn:hover {
  background-color: #007bff;
  color: #fff;
}

/* Header Section */

#home-container {
  background: url('../images/banner.png') no-repeat center center/cover;
}

#nutrition-container {
  background: url('../images/category/nutrition/nutrition.png') no-repeat center center/cover;
}

#listen-your-body-container {
  background: url('../images/category/listen-to-your-body/body.png') no-repeat center center/cover;
}

#stress-busters-container {
  background: url('../images/category/stress-busters/stress-busters.png') no-repeat center center/cover;
}

header {
  min-height: 400px;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
}
header h1 {
  font-size: 3.5rem;
  margin-bottom: 10px;
  color: #1a1b1b;
}
header p {
  font-size: 1.25rem;
}

header .mt-3 p {
  font-size: 1.25rem; /* Adjust the font size */
  line-height: 1.6;   /* Increase line height for better readability */
  color: rgba(255, 255, 255, 0.8); /* Slightly lighter color */
}

/* Categories Section */
#categories {
  background-color: #ffffff;
}
#categories h2 {
  font-size: 2rem;
  color: var(--primary-color);
  font-weight: bold;
  margin-bottom: 1rem;
}
.card {
  border: none;
  box-shadow: 0px 2px 6px rgba(0, 0, 0, 0.1);
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}
.card:hover {
  transform: translateY(-5px);
  box-shadow: 0px 4px 12px rgba(0, 0, 0, 0.2);
}
.card-title {
  font-size: 1.25rem;
  color: #007bff;
}
.card-text {
  font-size: 0.9rem;
  color: #6c757d;
}
.card img {
  max-height: 200px;
  object-fit: cover;
}

/* Footer Section */
footer {
  background-color: #f8f9fa;
  border-top: 1px solid #e9ecef;
}
footer p {
  margin: 0;
  font-size: 0.875rem;
  color: #6c757d;
}
footer a {
  color: #007bff;
  text-decoration: none;
}
footer a:hover {
  text-decoration: underline;
}

/* Objectives container */
.objectives-container {
  background-color: white; /* Keep the primary blue background */
  color: var(--primary-color); /* Text color */
  margin: 1rem; 
  margin-left: 5rem;
}


.objectives-container h4 {
  font-size: 2 rem; /* Adds more space below the header */
  margin-bottom: 10px; /* More space between list items */
  line-height: 1.6;
}

.objectives-container ul {
  margin-left: 1.5rem; /* Extra left margin for the list */
  list-style-type: disc; /* Default: solid dot (disc) */
  list-style-position: inside;
}

.objectives-container li {
  margin-bottom: 3px; /* More space between list items */
  font-size: 0.90 rem;
}

/*
Font styles start
*/
p,
body {
    font-family: Georgia, serif;
    font-size: 1.10em;
    letter-spacing: 0.25px;
    color: var(--content-text-color);  
}



h1 {
    font-family: Georgia, serif;
    font-size: 3em;
    text-align: center;
    color: var(--main-bg-color);
}

h2 {
    font-family: Georgia, serif;
    font-size: 2.5em;
    text-align: center;
    color: var(--main-bg-color);
}

h3 {
    font-family: Georgia, serif;
    font-size: 2.25em;
    color: var(--main-bg-color);
}

h4 {
    font-family: Georgia, serif;
    font-size: 2em;
    color: var(--main-bg-color);
}

h5 {
    font-family: Georgia, serif;
    font-size: 1.75em;
    text-align: left;
    color: var(--main-bg-color);
}

h6 {
    font-family: Georgia, serif;
    font-size: 1.50em;
    text-align: left;
    color: var(--main-bg-color);
}

a {
    font-family: Georgia, serif;
    font-size: 1em;
    line-height: 1.50rem;
    color: var(--main-bg-color);
}

.text-center-align {
    text-align: center;
}

.blog-text-style h1 {
    letter-spacing: -.02em;
    font-family: Georgia, serif;
    margin-top: 0.50em;
    margin-bottom: 0.50em;
    font-size: 2.50rem;
    font-weight: 400;
    line-height: 1.17;
    text-align: left;
 }

.blog-text-style h2 {
   letter-spacing: -.02em;
   font-family: Georgia, serif;
   font-size: 2.25rem;
   font-weight: 400;
   line-height: 1.25;
}

.blog-text-style h3 {
    letter-spacing: -.02em;
    font-family: Georgia, serif;
    font-size: 1.75rem;
    font-weight: 400;
    line-height: 1.33333;
}

.blog-text-style h5 {
    letter-spacing: -.02em;
    font-family: Georgia, serif;
    font-size: 1.50rem;
    font-weight: 400;
    line-height: 1.40;
}

.blog-text-style h6 {
    letter-spacing: -.02em;
    font-family: Georgia, serif;
    font-size: 1.25rem;
    font-weight: 400;
    line-height: 1.47;
}

.blog-text-style p, body {
    letter-spacing: -.02em;
    margin-bottom: 1rem;
    font-size: 1.125rem;
    line-height:  1.77778;
}

.small-font-style{
    letter-spacing: -.02em;
    font-size: 1rem !important;
    font-weight: 200;
}

.x-small-font-style{
    letter-spacing: -.02em;
    font-size: 0.80rem !important;
    font-weight: 200;
    font-style: italic;
}


/*
Font styles end
*/